Healthy and quick guacamole recipe. Serve it with your tortillas, spread it in a sandwich, or add it to your salad. Enjoy it on hot but also cold days, from morning to evening.
Recipe
Yield: 1 cup
Prep Time: 10 min
Total Time: 10 min
Ingredients
- 2 large ripe avocados
- 1/2 red onion, chopped
- 1 clove of garlic, crushed
- 1/4 red pepper, chopped
- 2 roma (plum) tomatoes, diced without seeds
- 2 tbsp olive oil
- 1 tsp balsamic vinegar or 1/2 lime juice
- 1/4 tsp salt
- 1/4 tsp black pepper
Directions
- Peel and mash the avocados with your fork, I prefer a chunky texture.
- Put all the ingredients together in a small bowl and mixed them softly with a spoon.
- Rest for 5 minutes in the fridge, to let the flavors meld together. *optional
Notes
- Storage: Store the guacamole in the fridge for up to a week.
- Variations: You could flavor it with more garlic, add chopped fresh cilantro. Plus, if you prefer a more spicy guacamole replace the red pepper with 1 chopped jalapeno pepper (seeds removed). The choices are countless based on your personal taste.
- Served: Served with tortillas, as topping for your favorite salad or with your lentil salad.
*I am not a professional nutritionist, this is an estimated nutritional chart.
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Guacamole Easy Recipe
Healthy and quick guacamole recipe. Serve it with your tortillas, sandwich, or salad. Enjoy it on hot but also cold days, from morning to evening.
Equipment
- knife
- fork
- spoon
Ingredients
- 2 large avocados
- 1/2 red onion chopped
- 1 clove of garlic crushed
- 1/4 red pepper chopped
- 2 roma (plum) tomatoes diced without seeds
- 2 tbsp olive oil
- 1 tsp balsamic vinegar, or 1/2 lime juice
- 1/4 tsp salt
- 1/4 tsp black pepper
Instructions
- Peel and mash the avocados with your fork, I prefer a chunky texture.
- Put all the ingredients together in a small bowl and mixed them softly with a spoon.
- Rest for 5 minutes in the fridge, to let the flavors meld together. *optional
Notes
- Storage: Store the guacamole in the fridge for up to a week.
- Variations: You could flavor it with more garlic, add chopped fresh cilantro. Plus, if you prefer a more spicy guacamole replace the red pepper with 1 chopped jalapeno pepper (seeds removed). The choices are countless based on your personal taste.
- Served: Served with tortillas, topping for your favorite salad or with your lentil salad.
*I am not a professional nutritionist, this is an estimated nutritional chart.
