An extremely easy and quick avocado recipe. Ideal for a vegan and vegetarian diet as well! Perfect creamy, rich, and flavorful sauce for use as a dressing for cold pasta salads, potato salads, fresh green salads, or as a spread on fresh sandwiches and toast! It only takes a few basic ingredients, 5 minutes to […]
Sauces / Dips
Easy, quick, healthy, and delicious recipes for perfect sauces, dips & spreads!
All with simple ingredients that we have in our pantries and a dash of the Mediterranean and Greek cuisine!
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An easy hummus recipe with canned chickpeas ready in no time! A creamy, tasty, and healthy dip. Ideal for vegan and vegetarian diet too! It needs only a few basic ingredients and a small food processor. Hummus is a perfect spread for your fresh homemade bread, your fresh sandwich, and a delicious and healthy dip […]
A very nutritious and delicious recipe for hummus with avocado! Plus, an easy, fast, and healthy dish! It can be served as a dip for your raw vegetables, as a spread on your fresh sandwich, or as an accompaniment to your main course! Ideal for every hour and meal during your day! This simple recipe […]
A delicious recipe for a perfect Greek traditional eggplant dip. It’s an easy to make recipe with healthy and nutritious main ingredients! Its spicy flavor and fresh aroma makes it an ideal spread for your fresh sandwich, a great dip for your savory snacks, and side dishes such as crispy potatoes, meatloaf with vegan meat, […]
A Greek traditional recipe for a delicious tzatziki sauce. Maybe one of the best side dishes for almost every meal! You can spread it in your sandwich, put it into a yummy greek “souvlaki” or dip into it your crispy potatoes! Recipe Directions Salt the grated cucumber and let it for 5 minutes it in […]
Notes Storage: Store it in the fridge for up to a week. Variations: Flavored it with more garlic, add a half of avocado plus, add a tbsp or more of greek yogurt (or unsweetened plant-based yogurt) and some smashed nuts. It’s up to your taste! Served: Served with pita bread, crispy oven potatoes, as a […]
Healthy and quick guacamole recipe. Serve it with your tortillas, spread it in a sandwich, or add it to your salad. Enjoy it on hot but also cold days, from morning to evening. Recipe Yield: 1 cup Prep Time: 10 min Total Time: 10 min Ingredients 2 large ripe avocados 1/2 red onion, chopped 1 […]
A healthy, light, and creamy avocado sauce recipe for all the avocado lovers! Ideal for a busy day because it needs only an avocado, some basic ingredients, and 10 minutes of your time to be prepared. So this is the best recipe on how to make an easy, quick, and healthy spread for your sandwich, […]
Are you looking for a different tzatziki sauce and you are an avocado lover, then this is the best recipe for you! Light, healthy and easy this sauce is perfect as a side dish for your everyday meals, an ideal dip for your snacks, tasty topping for your fresh green salad and a yummy spread […]
How to make your own homemade strawberry jam? Just like that! It’s an easy and quick recipe for healthy jam! Not like the one you find in the grocery stores. Ideal for your daily breakfast and your homemade sweets. And, don’t hesitate to try it as an alternative dressing for your fresh green salad! Recipe […]