traditional greek salad recipe

The Traditional Greek Salad Recipe

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The summer is here and it’s the right time for a fresh and healthy salad! I’m here for you with the best traditional greek salad recipe. Ready in less than 10 minutes! Enjoy it cool and fresh!

Recipe

Yield: 1 bowl

Prep Time: 10 min

Total Time: 10 min

Ingredients

  • 2 medium red tomatoes, in large slices
  • 1/2 red onion, sliced
  • 1/2 cucumber, sliced
  • 1 green pepper, sliced
  • 6 green or black olives
  • 1 big slice of feta cheese
  • 4 tbsp olive oil
  • 1/2 tsp salt
  • 1/2 tsp dried oregano
  • 1 tbsp caper

Directions

  1. Rinse all your vegetables (tomato and cucumber).
  2. In a large bowl, cut the tomatoes into large slices, 8 slices per tomato.
  3. Also add the sliced cucumber, onion and green pepper.
  4. Add the salt and then put the feta cheese on top.
  5. Now it’s time to add the olives, capers and olive oil.
  6. Finally add the dried oregano and enjoy!

Notes

  • Storage: Store your greek salad in the fridge for a day although it is better to consume immediately.
  • Served: Served with
    • fresh toasted bread, 
    • tzatziki sauce,
    • beetroot sauce.
  • Extra TIP: Prepare and eat your salad with fresh and cool ingredients and enjoy the best flavors and aromas.

 *I am not a professional nutritionist, this is an estimated nutritional chart.

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traditional greek salad recipe

The Traditional Greek Salad Recipe

Τhe Smashed Potato
The summer is here and it's the right time for a fresh and healthy salad! I'm here for you with the best traditional greek salad recipe. Ready in less than 10 minutes! Enjoy it cool and fresh!
Prep Time 10 mins
Total Time 10 mins
Course Salad, Side Dish
Cuisine Mediterranean
Servings 2 people
Calories 522 kcal

Ingredients
  

  • 2 medium red tomatoes , in large slices
  • 1/2 red onion , sliced
  • 1/2 cucumber , sliced
  • 1 green pepper , sliced
  • 6 green or black olives
  • 1 big slice of feta cheese
  • 4 tbsp olive oil , extra virgin
  • 1/2 tsp salt
  • 1/2 tsp dried oregano
  • 1 tbsp caper

Instructions
 

  • Rinse all your vegetables (tomato and cucumber).
  • In a large bowl, cut the tomatoes into large slices, 8 slices per tomato.
  • Also add the sliced cucumber, onion and green pepper.
  • Add the salt and then put the feta cheese on top.
  • Now it’s time to add the olives, capers and olive oil.
  • Finally add the dried oregano and enjoy!

Notes

  • Storage: Store your greek salad in the fridge for a day although it is better to consume immediately.
  • Served: Served with
    • fresh toasted bread,
    • tzatziki sauce,
    • beetroot sauce.
  • Extra TIP: Prepare and eat your salad with fresh and cool ingredients and enjoy the best flavors and aromas.
 
*I am not a professional nutritionist, this is an estimated nutritional chart.
Keyword cucumber, feta, fresh salad, greek salad, tomatoes

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-> Still hungry? Check this one: Tzatziki sauce recipe

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