An extremely easy and quick avocado recipe. Ideal for a vegan and vegetarian diet as well!
Perfect creamy, rich, and flavorful sauce for use as a dressing for cold pasta salads, potato salads, fresh green salads, or as a spread on fresh sandwiches and toast!
It only takes a few basic ingredients, 5 minutes to prepare, and no time to consume!
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Recipe For Avocado Mayo

5 Minute Avocado Mayo Recipe
Ingredients
- 1 large ripe avocado , mashed
- 1/2 tsp garlic powder
- 1 tsp white wine vinegar
- 1 tsp lemon juice
- 2 tbsp olive oil
- 1/4 cup water
- 1 tsp mustard
- 1 pinch of salt
- 1 pinch of black pepper
- 1 pinch of chili flakes
Instructions
- Combine all ingredients in a food processor or small blender and blend until smooth and creamy!
- Add more water if a thinner avocado mayo spread is desired.
- Transfer to a jar and enjoy!
Notes
- Served with:
- delicious burgers, hot dogs, and sandwiches,
- tasty pasta tuna salad, or potato salad.
- Variations:
- Spice up with chili flakes, or hot sauce!
- Skip the mustard if you’re not into it!
- Storage: Store in a jar in the fridge for 3 – 4 days.
- Extra Tip: Place a plastic wrap pressed onto the surface of the mayo to prevent browning!

A Few More Notes About This Delicious Avocado Mayo Recipe
- Served with:
- delicious burgers, hot dogs, and sandwiches,
- tasty pasta tuna salad, potato salad.
- Variations:
- Spice up with chili flakes, or hot sauce!
- Skip the mustard if you’re not into it!
- Storage: Store in a jar in the fridge for 3 – 4 days.
- Extra Tip: Place a plastic wrap pressed onto the surface of the mayo to prevent browning! The top of your avocado mayo may turn a little brown, but it’s ok you can still eat it, it just doesn’t look pretty!
🠚Still hungry? Try this recipe: Healthy & Nutritious Hummus with Avocado
Nutrition Facts

*This is an estimated nutrition chart provided by an online nutrition calculator. It should not be considered a substitute for a professional nutritionist’s advice.

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