Smashing Recipes With A Pinch Of Greece & The Mediterranean
Do you need a refreshing salad for hot summer days to share it with your main meal or eat it like a snack during the day? This is one of the best with fresh basil, cherry tomatoes and mozzarella! Simple to make it, it is a light dish for every hour of the day and […]
The summer is here and it’s the right time for a fresh and healthy salad! I’m here for you with the best traditional greek salad recipe. Ready in less than 10 minutes! Enjoy it cool and fresh! Recipe Yield: 1 bowl Prep Time: 10 min Total Time: 10 min Ingredients 2 medium red tomatoes, in […]
One-Pot Green Beans with Potatoes, Carrots, and Tomato Sauce Do you want an easy and quick vegan recipe for your everyday meal? Then, this is it, the best green bean casserole recipe! It’s a perfect dish with green beans (fresh or frozen) and veggies. You will enjoy it during the summer days as well as […]
If you want to enjoy delicious crispy roasted potatoes without remorse then this is the best recipe for you! Healthy crispy oven potatoes! Easy and quick recipe with basic ingredients that every pantry has. Healthy and delicious make them the perfect side dish for almost every meal, or a perfect snack as well. Get ready […]
If you’re a sweet potato lover and you’re looking for healthy everyday recipes, then this one will be your favorite! It’s an easy recipe with sweet potato, rice, and mushrooms! It is the perfect meal! Super healthy and high in proteins and vitamins. Easy to cook with ingredients that most pantries already have and ideal […]
An easy and delicious eggplant sauce for pasta! In Italy, it is called “a la norma” and is ideal for a quick and healthy meal. Serve with your favorite type of pasta and enjoy a delicious and nutritious dish! It’s ideal for vegetarian and vegan diets, but perfect for everybody. It needs some basic and […]
“Fasolada” Greek Traditional Recipe This fragrant Mediterranean white beans soup (a traditional Greek recipe called “fasolada”) is great in both warmer and colder months. You can enjoy it cold in the summer, or boiled during the winter. Combine it with side dishes and have a delicious and healthy meal. Perfect for vegans and vegetarians! Recipe Yield: 4 […]
This easy and super healthy lentil soup recipe with a variety of vegetables is one of the best choices for a delicious meal full of protein and vitamins. It’s perfect for a cold winter day but it’s nice and comfy for a hot day, as well! And of course, is a yummy dish for vegetarians […]
A delicious recipe for a perfect Greek traditional eggplant dip. It’s an easy to make recipe with healthy and nutritious main ingredients! Its spicy flavor and fresh aroma makes it an ideal spread for your fresh sandwich, a great dip for your savory snacks, and side dishes such as crispy potatoes, meatloaf with vegan meat, […]
A Greek traditional recipe for a delicious tzatziki sauce. Maybe one of the best side dishes for almost every meal! You can spread it in your sandwich, put it into a yummy greek “souvlaki” or dip into it your crispy potatoes! Recipe Yield: 1 cup Prep Time: 10 min Total Time: 10 min Ingredients 1 […]
What is the best recipe for delicious pancakes?Yes, your answer is correct! This one!Ready in no time with very basic ingredients that we all have in our pantry and without butter or oil!This is the secret of this recipe that makes it healthier than all the other classic recipes. Ideal for brunch on the weekend […]
Are you looking for a beetroot dip recipe with the most vibrant color and taste delicious? Then it’s your lucky day because here it is! It is sweet and spicy at the same time and that makes it perfect to de added in yummy sandwiches. Don’t forget to spread it on a slice of toasted […]
Healthy and quick guacamole recipe. Serve it with your tortillas, spread it in a sandwich, or add it to your salad. Enjoy it on hot but also cold days, from morning to evening. Recipe Yield: 1 cup Prep Time: 10 min Total Time: 10 min Ingredients 2 large ripe avocados 1/2 red onion, chopped 1 […]
A healthy, light, and creamy avocado sauce recipe for all the avocado lovers! Ideal for a busy day because it needs only an avocado, some basic ingredients, and 10 minutes of your time to be prepared. So this is the best recipe on how to make an easy, quick, and healthy spread for your sandwich, […]
Are you looking for a different tzatziki sauce and you are an avocado lover, then this is the best recipe for you! Light, healthy and easy this sauce is perfect as a side dish for your everyday meals, an ideal dip for your snacks, tasty topping for your fresh green salad and a yummy spread […]
How to make your own homemade strawberry jam? Just like that! It’s an easy and quick recipe for healthy jam! Not like the one you find in the grocery stores. Ideal for your daily breakfast and your homemade sweets. And, don’t hesitate to try it as an alternative dressing for your fresh green salad! Recipe […]
Hello everyone I am Persa and I’m more than happy to welcome you to “The Smashed Potato”! Who is The Smashed Potato? It is me, Persa, a greek self-taught foodie with a pinch of a marketer and for sure a “potato lover”! Recently I’ve discovered the vegetarian world and since then I try to change […]
